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Lake City High School

HOME OF THE TIMBERWOLVES!

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User Options

    Girls Basketball

    • Girls Basketball
    • Basketball Kids Camp
    • Lake City High School
    • Girls Basketball
    •  

      Winter Camp Form - Printable Flyer
       
      Electronic Application

       


       

      Summer Workouts 2022:

      Complete one of these workouts 20 times....contact Coach Anderson at: janderson@cdaschools.org and we will have you sit the bench with our team for this upcoming season. 

      Here are your options (video links as part of each workout):

      Beginner (new to basketball or grades K-3)

      Intermediate 1 (some basketball experience, grades 3-5)

      Intermediante 2 (have played competitive, grades 4-6)

      Advanced (have played AAU....grades 6-8)

       

       

       

       

       

      Together WE Attack! 

       

       

       

       

       

       

       

       

      Advanced Workout PDF

      Advanced Workout Video Demo

       

       

      Other Individual Workouts Available with Video Instruction: 

      1- Pocket Dribble Workout (advanced):

      Video

      PRINTABLE VERSION

      2 - Finishing Moves Workout (advanced) :

      Video

      PRINTABLE VERSION

      3 - Jab Series Workout (intermediate): 

      Video

      PRINTABLE VERSION

      4 - Moves Off of the Dribble (intermediate):

      Video

      PRINTABLE VERSION

      5 -Downhill Catch & Attack (intermediate):

      Video

      PRINTABLE VERSION

      6 - Post Moves (intermediate):

      Video

      PRINTABLE VERSION

       

      7 - Shooting Basics (easy):

      Video

      PRINTABLE VERSION

       

       All Around Workouts for all ages/abilities

      Basic - Recommended for grades K-2.

      Basic Workout

       

      Beginner - Recommended for grades 3-6 based on skill level/experience.

      Beginner Workout

       

      Intermediate - Recommended for grades 4-12 based on skill level/experience

      Intermediate Workout

       

      Advanced - For advanced player grade 6-12

      Advanced Workout

       

       



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    Coeur d'Alene, ID 83815

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    The Coeur d’Alene School District complies with all applicable laws and does not discriminate on the basis of race, color, religion, sex, national origin, age (40 or older), genetic information, veteran status or disability in any educational programs or activities receiving federal financial assistance or in employment practices. The District provides equal access to the Boy Scouts and other designated youth groups. Inquiries regarding compliance with this nondiscrimination policy may be directed to the Section 504 Program Coordinator or Director of Human Resources at the District Office, 1400 N. Northwood Center Ct., Coeur d’Alene, Idaho 83814, (208) 664-8241.
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