*Photo by Payton Goodwin

    *Logo by Luke Neary                          *photo by Payton Goodwin

    CONGRATS to the Men's 2023 Swim Team as the Idaho State Academic State Champions!! 

    Click Here to see all winners!

    WANT TO JOIN US FOR THE 2024-2025 SEASON? CLICK HERE to be added to our email list to get the most recent updates (Note:Team emails will come from lchs.swim.mom@gmail.com)


    TRYOUTS will be held this year.  Swimmers must have Paperwork completed on www.registermyathlete.com PRIOR to tryouts.  Incomplete Paperwork=NO TRYOUTS.


    PHYSICAL FORM (Click here): Required for Freshman, Juniors and anyone NEW to LCHS sports

    Our 2024 Season will begin on August 2024 with 2 days of tryouts.   


    Practice Schedule: For those that make the team, minimum 85% attendance is REQUIRED beginning August 7th, 2023.

    • Aug 5th-29th: At the KROC (Tryouts Monday and Tuesday Aug 5th and 6th)
      • Monday/Wed/Friday: 7:30-8am Yoga, 8-9:30am Swim (subject to change)
      • Tuesday/Thursday: 7-8:30am Swim, Yoga/Dryland 8:30-9:00am(subject to change)  
    • August TBD : (KROC pool will be closed at some point for maintenance, but we will still meet at the KROC for dryland)
      • 7:30-9am Dryland, bring water bottle, tennis shoes, and workout clothes (subject to change)    
    • October 30 and September 2nd: NO PRACTICE, Have a good Labor Day Weekend
    • September 3rd-November 6th:  
      • Monday-Friday:  3pm-4:30 Swim, 4:30-5:00 Yoga/Dryland
      • NOTE: October 30-Nov 2nd, practices will be for State qualifiers and relay alternates only.  Those not attending state will be done after districts on October 28th.

    All practices are at the KROC.  YOU MUST PROVIDE YOUR OWN TRANSPORTATION daily to practice.  There are some swimmer carpools that occur, but there is no bus that is provided to get to the pool by the school.

    Recommended Male Options:  Jammer:  https://www.swimoutlet.com/p/tyr-durafast-solid-jammer-swimsuit-1943/?color=10218  OR  Speedo Style: https://www.swimoutlet.com/p/sporti-poly-pro-solid-brief-swimsuit-8125099/?color=11927

    Please contact Coach Shelly at msobek@cdaschools.org with any questions.


    CONGRATS to the Women's 2022 team-DISTRICT AND STATE CHAMPIONS!  Also congrats to the Men's team for Academic Award (1st in State GPA 3.790) and 2nd Place at Districts AND STATE

    State champs 2022

    Boys 2nd place

    Boys Academic 2022

    2022 District CHAMPS-Women


    CONGRATS to the LCHS Women's Team--STATE CHAMPIONS!  Congrats to the Men's team-3rd Place.  New State Record Women's 4 x 100 FR Relay (Emma Fritz, Riley Taylor, Julia Pierce, Gabby Garasky).  New Team records:  Gabby Garasky (200 FR, 200 FR relay, 400 FR relay) Riley Taylor (200 IM, 100 Back, 400 FR relay), Trista Slife (100 BR, 200 FR relay), Emma Fritz (200 and 400 FR relays), Demi Blaylock (200 FR relay) Julia Pierce (400 FR relay). 

    2021 State Champs!

    For Full 2021 results for both Women and Men, Click HERE

    CONGRATS to the LCHS swimmers for the 2020 season:  Girls 3rd place overall at state, Men 4th place overall at state, Logan Robillard: State Champion 500 Freestyle, 2nd place 200 FR.  Lance Mielke 2nd Place in 200 IM and 100 BR, 400 FR Relay 2nd place.  Girls 400 FR Relay 2nd place.

    2019: The Men's team placed 4th overall and Women placed 10th.

    State 4th place men

    LCHS SWIMMING - Boys & Girls 2019 District Champs!

    District Champs 2020

    WELCOME !!
    LCHS Swimming has a proud and longstanding tradition of excellence.  We excel with only one rule - - support your teammates!   Let's look forward to a season of fun, hard work, and learning to be the best swimmer you can be!

    Swimming is a sanctioned sport for guys and girls, grades 9 through 12. The season generally runs from mid-August through early November.

    Homeschooled students and students attending the CdA Charter Academy who live within the LCHS boundaries are also welcome to join our team! 

    Congratulations to our 2018 Ladies.  For the very first time in LCHS history, an athletic team has won the title of Fall Sports Academic State Champions for the sport of Swimming. 

    Academic Award winners

                 2018 Men's and Women's District Champions!

    District Champs!

  • Contacts

    Coach Michelle ("Shelly") Sobek:  msobek@cdaschools.org

    Swim Moms:

    • Eva Marie Heick (scheduling and general info): evamarieheick@gmail.com
    • Marae Carr (team banquet):  
    • Looking for Help! (team dinners, auction basket and state "swag"): 
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